Low Carb Bang Bang Cauliflower
A low carb version of bang bang sauce drizzled over crispy cauliflower
that is coated in a low carb breading. This low carb version is just as tasty
as the original!
Ingredients:
- 12 oz cauliflower cut into bite sized pieces (about 1/2 a large head of cauliflower)
- cooking oil for frying
- 1 large egg whisked
- 1 tbsp heavy cream
- 1/2 tbsp parsley finely chopped
Low Carb Bang Bang Cauliflower
Breading
- 1 cup superfine almond flour
- 1 cup finely grated parmesan cheese use fresh and not shelf-stable kind
Bang bang sauce
- 1/4 cup mayonnaise
- 1 tbsp chili paste I used sambal
- 1 tbsp erythritol granular
- 1 tsp sriracha
- 1 tsp lime juice
Directions:
- In a small bowl, whisk egg with heavy cream. Set aside.
- In a medium bowl, whisk together almond flour and cheese. Set aside.
- Line a medium baking sheet with parchment paper. Spoon a small amount of breading onto your sheet pan (just enough to cover the bottom of a cauliflower bite).
- Dip a piece of cauliflower in the egg wash. After it is fully coated, shake it a few times, making sure to shake off any excess egg drippings back into the egg bowl before adding it to the breading. The reason for doing this is that you don't want the egg drippings going into the breading. The moisture will cause the breading to clump and they will no longer stick to the cauliflower.
- Place the cauliflower piece onto the small mound of bread crumbs, applying a little pressure so those breading sticks to the bottom of the cauliflower.
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Source
Blog HEREEE
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