The Best Low Carb Tuna Patties
INGREDIENTS:
- 2 cans (5 oz) of tuna in water, drained (I prefer wild-caught albacore)
- 2 eggs (local and/or pastured eggs taste the best!)
- 1/2 a yellow onion, diced
- 1/4 cup of green onion, thinly sliced
- 1 lemon (zest + juice)
- 2-3 teaspoons of mustard (I prefer spicy brown)
- 1 tablespoon of Cajun seasoning
- Sea salt, to taste (I love THIS or THIS)
- Black pepper, to taste
- 1/2 + cup of panko bread crumbs* (OR coconut flour, homemade almond meal/almond flour, gluten-free all-purpose flour, gluten-free panko bread crumbs, regular breadcrumbs, etc.)
- 1-2 tablespoons of cooking oil (I typically use coconut oil, avocado oil or olive oil)
The Best Low Carb Tuna Patties |
For Garnish (optional):
- 1-2 lemons, cut into wedges (for squeezing on top of the patties)
- homemade dipping sauce (like aioli or remoulade)
- Recommended Equipment
- medium skillet (I love my cast-iron skillet)
- citrus zester (I LOVE this one)
- mixing bowl
- cutting board
- sharp knife
INSTRUCTIONS:
- Peel and chop the onion, slice the green onion, and zest the lemon. Drain the tuna. Combine all the ingredients except the eggs and panko breadcrumbs in a mixing bowl. Taste the mixture and adjust the seasonings to your taste. You may want to add extra spices or lemon juice.
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