Crustless Spinach Quiche

Don’t let the title fool you, crustless spinach quiche is every bit as decedent and delicious as it’s carb filled predecessor—only without the crust there’s more room for those creamy, cheesy low carb foods we love!

Crustless Spinach Quiche

INGREDIENTS

• 2 Tablespoons Vegetable Oil
• 2 Cups Onion chopped
• 2 Garlic Cloves minced
• 10 Ounces Spinach fresh
• 1 Teaspoon Salt
• ¼ Crushed Red Pepper
• 6 Large Eggs
• ¼ Cup Heavy Cream
• 1 ½ Cup Shredded Mozzarella

INSTRUCTIONS

1. Heat oven to 375° and grease a 9” pie pan (quiche/tart pan won’t work for this crustless quiche).
2. In a large skillet, heat the oil on medium. Add chopped onion and cook until softened.
3. Add garlic, and cook for an additional minute—stirring constantly.
4. Add spinach to skillet. You may need to do this in batches depending on your pan size; when the spinach releases water, there’ll be more room in your skillet. Turn spinach using tongs until all of it is wilted.
5. ...........
6. ...........

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